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Remembrance and Renewal: Entering a New Year with Grief

We, as a Jewish people, spend a lot of time marking important dates and holding on to them throughout time. We remember the day we received Torah at Mt. Sinai, and we make it the sacred festival day of Shavuot. We remember the day we left Egypt, and celebrate it as the festival of Pesach, telling the story to our children as though it happened to us. We celebrate new beginnings with songs, feasts, and stories, gathering family, friends, and guests to share our joy as widely as we can. On Rosh Hashanah, we celebrate the day the universe began. We say Hayom Harat Olam. Today, the world was born. 

Take Care of Yourself: Emotional Preparation For October 7

Managing stress in the context of trauma, especially around significant anniversaries like marking one year since Hamas’s attack on Israel, can be particularly challenging. The emotional weight of such occasions can amplify stress, anxiety, fear, and flashbacks to anti-Israel protests on campus. For many Jewish students, October 7 will be filled with sadness, and for some, it may be too painful to remember.